The clock is counting down. We are at less than 14 days until IM Wisky! Feeling pretty darn decent. Had a nice easy long run on Saturday 17 miles'ish. Sunday nice 3 hour bike with 10 minute brick....ahhhh what a beuaty of a weekend here in the Heartland.
Volume is declining, resting well, drinking water, lots of fruits and veggies. Starting to see the finish line....
10 day forcast looks really manaagable-but it is a 10 day and can(and will) change many times.
For those that didn't know this Carmen's grandpa died last week, so I have been traveling-which has been a very convenient excuse to spend some time with the boys. As Earl(Carmen's grandpa) was a WWII vet, full millitary honors were a part of the cermony. Touching and powerful-
two weeks and counting-
Jeff
Volume is declining, resting well, drinking water, lots of fruits and veggies. Starting to see the finish line....
10 day forcast looks really manaagable-but it is a 10 day and can(and will) change many times.
For those that didn't know this Carmen's grandpa died last week, so I have been traveling-which has been a very convenient excuse to spend some time with the boys. As Earl(Carmen's grandpa) was a WWII vet, full millitary honors were a part of the cermony. Touching and powerful-
two weeks and counting-
Jeff
